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Health Intel Daily
Natural Health Intelligence for the Modern Home.
  • Men and Women’s Health

    Shatavari Root: The Ancient Secret for Hormone Harmony & Fertility Support

    ByHealth Intel Daily September 30, 2025October 23, 2025

    Shatavari Root: The Ancient Secret for Hormone Harmony & Fertility Support Affiliate links may be used in this post. Thank you for your support! Shatavari Root: The Ancient Secret for Hormone Harmony & Fertility Support Shatavari (Asparagus racemosus) has long been celebrated in Ayurvedic medicine as the “queen of herbs” for women — cherished for…

    Read More Shatavari Root: The Ancient Secret for Hormone Harmony & Fertility SupportContinue

  • Men and Women’s Health

    Fenugreek Seeds for Women: How to Grow & Use This Hormone-Balancing Herb

    ByHealth Intel Daily September 28, 2025October 16, 2025

    Affiliate links may be used in this post. Thank you for your support! Fenugreek Seeds for Women: How to Grow & Use This Hormone-Balancing Herb Fenugreek Seeds for Women: How to Grow & Use This Hormone-Balancing Herb Free Download Women’s Metabolism & Hormone Helper (PDF) 14-day plan with recipes, hormone-balancing tips, and natural supports—including fenugreek!…

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  • Men and Women’s Health

    Vitex Berry (Chaste Tree): Natural Hormone Balance & Fertility Support Guide

    ByHealth Intel Daily September 27, 2025October 23, 2025

    Vitex Berry (Chaste Tree): Natural Hormone Balance & Fertility Support Guide Vitex Berry Benefits: Women’s Health, Growing Tips & Herbal Support – Uses & How to Take Free Guide Women’s Metabolism & Hormone Helper Download your free PDF: Top cycle-support herbs, daily wellness rituals, and self-care science—including vitex, shatavari, and more. Download Guide Vitex berry…

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  • Men and Women’s Health

    Black Cohosh Root: Nature’s Relief for Menopause, PMS & Hormone Balance

    ByHealth Intel Daily September 26, 2025October 16, 2025

    Black Cohosh Root: Nature’s Relief for Menopause, PMS & Hormone Balance Black Cohosh Root Benefits: Relief for Menopause & PMS – How to Grow & Use Free Download Sugar, Mood and Hormones The Sweet Truth About What Sugar Really Does to Women’s Bodies Get Free Guide Jump to: Introduction How to Grow Harvest & Store…

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  • Men and Women’s Health

    Tribulus Terrestris Benefits: Boost Men’s Vitality & Hormone Health Naturally

    ByHealth Intel Daily September 26, 2025October 23, 2025

    Tribulus Terrestris Benefits: Boost Men’s Vitality & Hormone Health Naturally Men and Women’s Health Tribulus Benefits: Natural Support for Men’s Vitality & Hormone Balance – Uses & How It Works Tribulus terrestris—sometimes called “puncture vine”—is a legendary herb in both traditional Ayurvedic and modern sports nutrition circles. Prized for its natural support of men’s vitality,…

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  • Men and Women’s Health

    Maca Root Benefits: Boost Energy, Balance Hormones & Revive Libido Naturally

    ByHealth Intel Daily September 26, 2025October 23, 2025

    Affiliate links may be used in this post. Thank you for your support! Maca Root Benefits: Boost Energy, Balance Hormones & Revive Libido Naturally Men and Women’s Health Maca Root Benefits: Boosting Energy, Libido & Hormonal Balance Naturally – Uses & How to Take Sugar, Mood and Hormones: The Sweet Truth About What Sugar Really…

    Read More Maca Root Benefits: Boost Energy, Balance Hormones & Revive Libido NaturallyContinue

  • Men and Women’s Health

    Saw Palmetto Benefits: Grow & Use This Herb for Hair & Prostate Health Naturally

    ByHealth Intel Daily August 15, 2025October 17, 2025

    Affiliate links may be used in this post. Thank you for your support! Saw Palmetto Benefits: Grow & Use This Herb for Hair & Prostate Health Naturally Men and Women’s Health Saw Palmetto Benefits: How to Grow & Use for Prostate & Hair Health – A Guide for Men & Women It is said that…

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Meet the Author

Hi, I’m Eleni. Engineer by training, wellness researcher, and herbal enthusiast. I translate plant science and ancient wisdom into clear, practical steps for everyday vitality. Welcome to Health Intel Daily!


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  • Start Here
  • Blog
  • Healing with Plants
    • Ailment
      • Immunity and Infection Fighters
      • Men’s and Women’s Health
      • Sleep and Calm
      • Energy and Focus
      • Skin, Hair and Nails
      • Hormone and Mood Balancers
      • Weight and metabolism
      • Digestive Support
      • Detox and Organ Health
      • Anti-Inflammatory and Pain Relief
    • Plant Part
      • Flowers
      • Leaves
      • Raisin and Bark
      • Roots and Rhizomes
      • Seeds or Berries
    • Garden Season
      • Spring Planting for Immunity
      • Summer Soothers
      • Autumn Detoxes
      • Winter Wellness Roots
  • DIY Remedies
    • Healing Tea Recipes
      • Antioxidants Energy and Focus
      • Detox, Liver and Inflammation
      • Digestion and Gut Health
      • Hair, Nail and Skin
      • Immunity and Infection
      • Men’s Health
      • Mental Wellness and Mood
      • Pain relief and Inflammation
    • Kitchen Remedies
    • Safety and Storage Tips
    • Topical and Skin Care
  • Modern Supplements
    • Modern Supplements Reviews: What is in it?
    • Best Supplements for Women
    • Ingredient Science
    • Best Supplements for Weight Loss
  • Gardening for Medicine
    • Companion Planting for Medicinal Benefits
    • Grow Your Own Remedies
    • Seasonal Planting and Harvesting Guide
    • Themed Garden Beds
  • Contact Us
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