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Health Intel Daily
Natural Health Intelligence for the Modern Home.
  • Winter Wellness

    Stay Healthy All Winter: Grow, Store & Use Healing Roots for Immunity

    ByHealth Intel Daily August 14, 2025October 17, 2025

    Home › Gardening for Medicine › Immunity & Winter Care Stay Healthy All Winter: How to Grow, Store & Use the Best Roots for Immunity Warm, protective, and garden-grown—ginger, turmeric, astragalus, burdock, and garlic are classic allies for cold months. Learn how to plant, store, and turn them into simple teas, soups, and daily tonics….

    Read More Stay Healthy All Winter: Grow, Store & Use Healing Roots for ImmunityContinue

  • Digestive Support

    Peppermint for Digestion: Grow and Use This Refreshing Herbal Aid

    ByHealth Intel Daily August 14, 2025October 17, 2025

    Peppermint for Digestion: How to Grow, Harvest, and Brew Tea for Natural Relief Digestive Support Peppermint for Digestion: How to Grow, Harvest, and Brew Tea for Natural Relief Peppermint isn’t just a refreshing addition to your garden—it’s an ancient remedy trusted for digestive health. Whether you’re dealing with bloating, indigestion, or stomach discomfort, peppermint tea…

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  • Digestive Support

    Dandelion Root for Digestion: Benefits, Tea Recipes & Natural Growing Guide

    ByHealth Intel Daily August 14, 2025October 31, 2025

    Dandelion Root for Digestion: Benefits, Tea Recipes & Natural Growing Guide Dandelion Root for Digestion: Benefits, Tea Recipes & Natural Growing Guide Dent de lion Free Download DIGESTIVE CALM TEA MATRIX (PDF) Blend peppermint, licorice, ginger, aloe, and turmeric—easy tea recipes to calm your digestion and gut. Download Free Guide Jump to: Why Dandelion Root?…

    Read More Dandelion Root for Digestion: Benefits, Tea Recipes & Natural Growing GuideContinue

  • Digestive Support

    Licorice Root Benefits: Ancient Remedy for Gut Comfort & Acid Reflux Relief

    ByHealth Intel Daily August 14, 2025October 24, 2025

    Affiliate links may be used in this post. Thank you for your support! Licorice Root Benefits: Ancient Herb for Natural Gut Comfort and Acid Reflux Relief Digestive Support Licorice Root Benefits: Ancient Herb for Natural Gut Comfort and Acid Reflux Relief Licorice root, treasured since ancient times, is more than a flavorful herb—it’s a powerful…

    Read More Licorice Root Benefits: Ancient Remedy for Gut Comfort & Acid Reflux ReliefContinue

  • Digestive Support

    Aloe Vera for Digestion: How to Grow, Harvest & Use for Gentle Gut Relief

    ByHealth Intel Daily August 14, 2025October 17, 2025

    Home › Gardening for Medicine › Digestion Aloe Vera for Digestion: How to Grow, Harvest & Use for Natural Relief at Home A beginner-friendly guide to growing, harvesting, and safely using aloe gel to soothe the gut and support comfortable digestion. Free download Digestive Calm Tea Matrix Mix-and-match peppermint, licorice, ginger, aloe and turmeric combos…

    Read More Aloe Vera for Digestion: How to Grow, Harvest & Use for Gentle Gut ReliefContinue

  • Anti-Inflammatory and Pain Relief

    Ginger for Joint & Muscle Pain: Grow, Harvest & Use for Natural Relief

    ByHealth Intel Daily August 14, 2025October 17, 2025

    Ginger for Joint & Muscle Pain Relief: How to Grow, Harvest & Use this Homegrown Remedy Ginger for Joint & Muscle Pain Relief: How to Grow, Harvest & Use this Homegrown Remedy Free Guide Ginger Relief Starter Kit (PDF) Unlock growing tips, anti-inflammatory recipes, and expert home remedies for pain relief. Download your exclusive guide!…

    Read More Ginger for Joint & Muscle Pain: Grow, Harvest & Use for Natural ReliefContinue

  • Skin, Hair, and Nails

    Saw Palmetto for Hair & Scalp Health: Natural Growth Tips & Home Remedies

    ByHealth Intel Daily August 14, 2025October 31, 2025

    Affiliate links may be used in this post. Thank you for your support! Saw Palmetto Benefits for Hair and Scalp Health: Homegrown Tips, Remedies & How to Use Saw Palmetto Benefits for Hair and Scalp Health: Homegrown Tips, Remedies & How to Use Saw palmetto isn’t just a famous remedy for men’s health—it’s rapidly gaining…

    Read More Saw Palmetto for Hair & Scalp Health: Natural Growth Tips & Home RemediesContinue

  • Skin, Hair, and Nails

    Almond Oil Benefits for Glowing Skin & Strong Nails: How to Use & Beauty Recipes

    ByHealth Intel Daily August 14, 2025October 31, 2025

    Almond Oil Benefits for Glowing Skin & Strong Nails: How to Use & Beauty Recipes Skin, Hair, & Nails Almond Oil Benefits for Glowing Skin & Strong Nails: How to Use & Beauty Recipes Free Download: Radiant Skin & Nail Rituals PDF — Save these expert almond oil recipes & daily rituals for your own…

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  • Anti-Inflammatory and Pain Relief

    Boswellia Resin Benefits: Ancient Support for Joint & Arthritis Pain Relief

    ByHealth Intel Daily August 14, 2025October 31, 2025

    Boswellia Resin Benefits: Ancient Support for Joint & Arthritis Pain Relief Note: Affiliate links may be used in this post. Thank you for your support! Boswellia Resin Benefits: Ancient Support for Joint & Arthritis Pain Relief Free Guide Herbal Joint Relief: Step-by-Step Boswellia & Turmeric Remedies Get your printable home remedy kit for natural joint…

    Read More Boswellia Resin Benefits: Ancient Support for Joint & Arthritis Pain ReliefContinue

  • Seeds and Berries

    How to Grow, Harvest & Use Milk Thistle Seeds for Natural Liver Health and Detox Support

    ByHealth Intel Daily August 14, 2025October 31, 2025

    How to Grow, Harvest and Use Milk Thistle Seeds for Natural Liver Health and Detox Support Home › Modern Supplements › Seeds and Berries How to Grow, Harvest and Use Milk Thistle Seeds for Natural Liver Health and Detox Support A step-by-step guide to growing, collecting, and using milk thistle seeds at home for gentle…

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Meet the Author

Hi, I’m Eleni. Engineer by training, wellness researcher, and herbal enthusiast. I translate plant science and ancient wisdom into clear, practical steps for everyday vitality. Welcome to Health Intel Daily!


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  • Start Here
  • Blog
  • Healing with Plants
    • Ailment
      • Immunity and Infection Fighters
      • Men’s and Women’s Health
      • Sleep and Calm
      • Energy and Focus
      • Skin, Hair and Nails
      • Hormone and Mood Balancers
      • Weight and metabolism
      • Digestive Support
      • Detox and Organ Health
      • Anti-Inflammatory and Pain Relief
    • Plant Part
      • Flowers
      • Leaves
      • Raisin and Bark
      • Roots and Rhizomes
      • Seeds or Berries
    • Garden Season
      • Spring Planting for Immunity
      • Summer Soothers
      • Autumn Detoxes
      • Winter Wellness Roots
  • DIY Remedies
    • Healing Tea Recipes
      • Antioxidants Energy and Focus
      • Detox, Liver and Inflammation
      • Digestion and Gut Health
      • Hair, Nail and Skin
      • Immunity and Infection
      • Men’s Health
      • Mental Wellness and Mood
      • Pain relief and Inflammation
    • Kitchen Remedies
    • Safety and Storage Tips
    • Topical and Skin Care
  • Modern Supplements
    • Modern Supplements Reviews: What is in it?
    • Best Supplements for Women
    • Ingredient Science
    • Best Supplements for Weight Loss
  • Gardening for Medicine
    • Companion Planting for Medicinal Benefits
    • Grow Your Own Remedies
    • Seasonal Planting and Harvesting Guide
    • Themed Garden Beds
  • Contact Us
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