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Health Intel Daily
Natural Health Intelligence for the Modern Home.
  • Grow Your Own Remedies

    Milk Thistle: The Beautiful Backyard Detox Plant for Liver Health

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Milk Thistle: The Beautiful Backyard Detox Plant for Liver Health Grow Your Own Remedies Milk Thistle: Beautiful Detox Plant to Grow in Your Backyard Quick Jump: Why Grow Milk Thistle? Planting Milk Thistle at Home Caring for Milk Thistle Plants Harvesting and Preparing Milk Thistle Milk Thistle Remedies Grow Your Own Detox Herb Downloadables &…

    Read More Milk Thistle: The Beautiful Backyard Detox Plant for Liver HealthContinue

  • Grow Your Own Remedies

    Rosemary Planting Guide: Grow a Potent Culinary & Healing Herb at Home

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Affiliate links may be used in this post. Thank you for your support! Rosemary Planting Guide: Grow a Potent Culinary & Healing Herb at Home Gardening for Medicine • Grow Your Own Remedies Rosemary: Garden Tips for a Potent Culinary and Wellness Herb Quick Jump: Rosemary: Fragrance, Folklore & Function Successfully Growing Rosemary at Home…

    Read More Rosemary Planting Guide: Grow a Potent Culinary & Healing Herb at HomeContinue

  • Grow Your Own Remedies

    Lavender: Planting, Growing, and Using for Calm and Sleep

    ByHealth Intel Daily August 19, 2025October 28, 2025

    Home › Gardening for Medicine › Sleep & Calm Lavender: Planting, Growing, and Using for Calm and Sleep A gentle, garden-first approach to deeper sleep and less stress—how to plant and care for lavender, harvest it right, and use it safely in teas, baths, sprays, and sachets. Free download Sleep Wind-Down Kit A simple 10–20…

    Read More Lavender: Planting, Growing, and Using for Calm and SleepContinue

  • Grow Your Own Remedies

    Peppermint for Digestion: How to Grow & Harvest This Cooling Herbal Remedy

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Affiliate links may be used in this post. Thank you for your support! Peppermint for Digestion: How to Grow & Harvest This Cooling Herbal Remedy Hormone and Mood Balancers Peppermint for Digestive Health: Growing and Harvesting Tips Download: DIGESTIVE CALM TEA MATRIX (PDF) Blend peppermint, licorice, ginger, aloe, and turmeric—easy tea recipes to calm your…

    Read More Peppermint for Digestion: How to Grow & Harvest This Cooling Herbal RemedyContinue

  • Grow Your Own Remedies

    Echinacea Growing Guide: Cultivate Immune-Boosting Flowers with Ease

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Echinacea Growing Guide: Cultivate Immune-Boosting Flowers with Ease Echinacea: Easy Guide to Grow Your Own Immune-Boosting Flowers Free PDF Echinacea Growing & Herbal Remedies Guide Download your step-by-step guide to planting, harvesting, and making immune-boosting remedies with Echinacea. Perfect for beginners and herbal enthusiasts! Download Free Guide Quick Links: Why Grow Echinacea? How to Plant…

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  • Grow Your Own Remedies

    Ginger Growing & Harvesting: Fresh Roots for Daily Healing at Home

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Affiliate links may be used in this post. Thank you for your support! Ginger Growing & Harvesting: Fresh Roots for Daily Healing at Home Ginger: Growing and Harvesting for Fresh Home Remedies Free PDF Ginger Growing & Home Remedy Guide Grow your own powerful root and unlock easy natural remedies. Download our step-by-step PDF for…

    Read More Ginger Growing & Harvesting: Fresh Roots for Daily Healing at HomeContinue

  • Grow Your Own Remedies

    Calendula Remedies: How to Make Salves, Oils, Teas & Healing Formulas

    ByHealth Intel Daily August 19, 2025November 15, 2025

    Calendula Remedies: How to Make Salves, Oils, Teas & Healing Formulas Affiliate links may be used in this post. Thank you for your support! Calendula Remedies: Oils, Teas, Salves & Natural Healing Uses Jump to: Calendula Remedies for Natural Healing Related Reads Calendula Remedies for Natural Healing Calendula is one of nature’s most versatile healers….

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  • Grow Your Own Remedies

    Aloe Vera: Grow the Ultimate Succulent for Skin & Digestive Healing Indoors

    ByHealth Intel Daily August 19, 2025October 17, 2025

    Affiliate links may be used in this post. Thank you for your support! Aloe Vera: Grow the Ultimate Succulent for Skin & Digestive Healing Indoors Home › Grow Your Own Remedies › Aloe Vera Aloe Vera: How to Grow Succulent Skin & Digestive Aid Indoors Step-by-step: grow, harvest, and use Aloe Vera as your go-to…

    Read More Aloe Vera: Grow the Ultimate Succulent for Skin & Digestive Healing IndoorsContinue

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Meet the Author

Hi, I’m Eleni. Engineer by training, wellness researcher, and herbal enthusiast. I translate plant science and ancient wisdom into clear, practical steps for everyday vitality. Welcome to Health Intel Daily!


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  • Start Here
  • Blog
  • Healing with Plants
    • Ailment
      • Immunity and Infection Fighters
      • Men’s and Women’s Health
      • Sleep and Calm
      • Energy and Focus
      • Skin, Hair and Nails
      • Hormone and Mood Balancers
      • Weight and metabolism
      • Digestive Support
      • Detox and Organ Health
      • Anti-Inflammatory and Pain Relief
    • Plant Part
      • Flowers
      • Leaves
      • Raisin and Bark
      • Roots and Rhizomes
      • Seeds or Berries
    • Garden Season
      • Spring Planting for Immunity
      • Summer Soothers
      • Autumn Detoxes
      • Winter Wellness Roots
  • DIY Remedies
    • Healing Tea Recipes
      • Antioxidants Energy and Focus
      • Detox, Liver and Inflammation
      • Digestion and Gut Health
      • Hair, Nail and Skin
      • Immunity and Infection
      • Men’s Health
      • Mental Wellness and Mood
      • Pain relief and Inflammation
    • Kitchen Remedies
    • Safety and Storage Tips
    • Topical and Skin Care
  • Modern Supplements
    • Modern Supplements Reviews: What is in it?
    • Best Supplements for Women
    • Ingredient Science
    • Best Supplements for Weight Loss
  • Gardening for Medicine
    • Companion Planting for Medicinal Benefits
    • Grow Your Own Remedies
    • Seasonal Planting and Harvesting Guide
    • Themed Garden Beds
  • Contact Us
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