Grow Your Own Remedies
Start a small patch or a sunny windowsill and turn fresh harvests into everyday help — from calm and sleep to digestion, detox, and energy.
Pick a plant, learn to use it
Each profile covers planting, harvesting, and safe everyday preparations.
Leaves • Skin/Digestion
Aloe Vera: How to Grow Succulent Skin & Digestive Aid Indoors
Easy indoor care, propagation, and smart ways to use fresh gel.
Read the guideFlowers • Sleep/Calm
Lavender: Planting, Growing, and Using for Calm and Sleep
Plant care and bedtime blends for wind-down evenings.
Read the guideDIGESTIVE CALM TEA MATRIX (PDF)
Soothe your gut, sip by sip! Easy combos with peppermint, licorice, ginger, aloe, and turmeric for daily comfort.
Sip Your Calm Tea