Pain Relief & Inflammation — Tea Recipes
Time-tested botanicals to soothe joints, tame headaches, and ease everyday inflammation. Clear prep steps, timing, and cautions so you can sip and feel the difference.
Soothe aches — from headaches to joint flare-ups
Explore Turmeric, Devil’s Claw, Cat’s Claw, Willow Bark, and Boswellia recipes. Filter by need or search below.
How to Use Turmeric Root for Pain Relief & Recovery
Golden tea basics, absorption tips, and when to sip for workout recovery or daily joint comfort.
Read the guide
Devil’s Claw Root for Back Pain and Arthritis Relief
How to prepare, dose considerations, and pairing with movement for stubborn back or joint pain.
Read the guide
Cat’s Claw Herb: Amazonian Remedy for Joint Health
Traditional rainforest ally for inflamed joints — smart brew steps and usage notes.
Read the guide
How to Use Willow Bark for Headache and Joint Pain
Nature’s aspirin — decoction timing, sensible cautions, and how to fit it into your routine.
Read the guide
Boswellia Resin: Herbal Support for Arthritis and Joints
Ancient resin for modern joint comfort — sourcing tips, preparations, and pairing ideas.
Read the guideDIGESTIVE CALM TEA MATRIX (PDF)
Soothe your gut, sip by sip! Easy combos with peppermint, licorice, ginger, aloe, and turmeric for daily comfort.
Sip Your Calm Tea