Small parts with big benefits. Grow and use seeds and berries for targeted wellness—from men’s scalp/health to urinary and liver support, and time-tested immune allies.
Heal by Plant Part: Seeds & Berries
Single-click to filter, double-click any chip to open that sub-page (Cmd/Ctrl+click opens a new tab).
Seeds & Berries
Saw Palmetto Berries
Growing and harvesting with practical tips for scalp and men’s health.
Read the guideSeeds & Berries
Cranberry Berries
Grow or forage and put these tart allies to work for UT wellness.
Read the guideSeeds & Berries
Milk Thistle Seeds
Grow and collect seeds; gentle support for natural liver wellness.
Read the guideSeeds & Berries
Black Seed (Nigella)
Planting, harvesting, and time-tested uses for immune support.
Read the guide
Free Download
3-DAY GENTLE DETOX PLAN (PDF)
Reset, refresh, and renew—without deprivation! Get meal plans, herbal teas, and a full grocery list for your gentle reset.
Start Your Detox