Every plant part has a purpose. From fragrant flowers and nourishing leaves to powerful roots, seeds, and healing resins and barks—discover how each part can be grown, harvested, and prepared for safe, practical use at home.
Heal by Plant Part
Browse guides by plant part or search below. Single-click a chip to filter; double-click to open the sub-page (Cmd/Ctrl+click opens in a new tab).
Chamomile in Your Garden
Plant, care, and make classic calming teas and tinctures at home.
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Calendula Blooms
Grow & harvest calendula; craft simple healing oils and salves.
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Nettle Leaves
Step-by-step growing and safe harvesting for mineral-rich tonics.
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Moringa: The Superleaf
Plant, grow, and use nutrient-dense leaves for daily wellness.
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Peppermint in Your Garden
Grow, harvest, and use for gentle relief from gas, bloat, and cramps.
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Growing Green Tea at Home
Harvest and brew for clean, steady focus without jitters.
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Cinnamon Bark
Plant, harvest, and use warming bark safely in daily recipes.
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Boswellia Resin
Cultivate and harvest aromatics; practical tips for joint comfort.
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Willow Bark
Grow and use nature’s aspirin with clear brewing & safety notes.
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Growing Maca in Your Garden
Planting, care, and harvest for steady energy and hormone balance.
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Ashwagandha Root
Grow, harvest, and use for calmer days and better rest.
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Planting Turmeric at Home
From root to harvest—grow and use this golden staple.
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Grow & Use Ginger Root
Step-by-step growing and simple home remedy ideas for digestion.
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Saw Palmetto Berries
Growing and harvesting with practical tips for scalp and men’s health.
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Cranberry Berries
Grow or forage and put these tart allies to work for UT wellness.
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Milk Thistle Seeds
Grow and collect seeds; gentle support for natural liver wellness.
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Black Seed (Nigella)
Planting, harvesting, and time-tested uses for immune support.
Read the guideWOMEN’S METABOLISM & HORMONE HELPER (PDF)
Balance, energy, and clarity—mapped out for you! Your 14-day herbs and foods roadmap to support hormone health.
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